Staying in shape during the COVID-19 isolation order is a challenge, so we reached out to Aline Hoffort, a personal trainer and class instructor at Fitness 19 Menifee, for some advice on how to get proper exercise and maintain a healthy diet while stuck at home with that refrigerator staring at us. Here is Menifee 24/7 Editor Doug Spoon's video chat with Aline via Zoom:
Readers are invited to leave a comment to contribute to public dialogue. Comments will be reviewed by a moderator and will not be approved if they include profanity, defamatory or libelous comments, or may otherwise be considered objectionable by Menifee 24/7 editors.
