Get ready for spring with winter workouts at Fitness 19

Advertorial supplement: OK, so the groundhog saw his shadow and there's supposed to be a few more weeks of winter. Big deal. That jus...

Advertorial supplement:


OK, so the groundhog saw his shadow and there's supposed to be a few more weeks of winter. Big deal. That just gives you all the more time to get your body in shape for spring and summer!

Fitness 19 provides all the equipment, classes and personal training advice to help you work efficiently to get in better shape and become more healthy overall. At its spacious fitness club on Newport Road in Menifee, Fitness 19 is giving an opportunity for local residents to work out during extended hours in a welcoming environment.

First, there is plenty of space in the club's 20,000-square-foot building -- the largest club in the Fitness 19 company. There are rows of a variety of cardio machines, giving clients the opportunity to exercise their heart rate while toning muscles through constant leg and arm movement. These machines, combined with proper diet, help individuals improve both their general health and body shape.

A 3,500-aquare-foot expansion of the facility last year provided extra workout space for those interested in pushing their strength work to greater limits. There is a collection of Olympic weights, an extra rack of dumbbells, plus additional squat racks, benches, free weights, kettle bells and other weight machines.

If you don't have a workout buddy and need guidance or assistance using the machines, a personal training session is a great option. Inquire at the club about scheduling and pricing for a personal trainer who will tailor your workout to your specific needs. What a great motivator it can be to have a trained professional encouraging you every step of the way!

Sometimes it's more fun to work out with a large group. Fitness 19 offers an extensive schedule of classes in yoga, pilates, Zumba, spin and much more. Classes are conveniently offered many times throughout the week to fit your schedule.

And when it's time to relax, you can enjoy Fitness 19's tanning booth and/or hydro massage. Guests control the speed and pressure of hydro jets inside a heated bed that's perfect for a relaxing break.


To meet the increasing demand of its clients, Fitness 19 has extended its hours. The club is now open from 4:30 a.m. to 11 p.m. Monday through Thursday, 4:30 a.m. to 10 p.m. on Friday and 6 a.m. to 8 p.m. on Saturday and Sunday. A kids room is available from 8 a.m. to 1 p.m. and 4-8 p.m. Monday through Friday and 9 a.m. to 1 p.m. on Saturday and Sunday.

So get ready to feel better, become stronger and look better for those upcoming beach outings with a trip to Fitness 19 today. Call or visit their website now for membership information.

Fitness 19
26100 Newport Road A-40
Menifee
951-679-0019
fitness19.com

Hours:
Monday-Thursday: 4:30 a.m. to 11 p.m.
Friday: 4:30 a.m. to 10 p.m.
Saturday-Sunday: 6 a.m. to 8 p.m.

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