Five Best Golf-Specific Exercises to be Discussed at Menifee Valley Athletic Club
The five best golf-specific exercises for distance is the subject of this month's lecture series at Menifee Valley Athletic Club. Golfer...
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The five best golf-specific exercises for distance is the subject of this month's lecture series at Menifee Valley Athletic Club.
Golfers will learn:
Golfers will learn:
- Exercises to improve mobility and stability
- Why the hips and abdominals are key factors in creating a powerful golf swing
- How to combine strength with power for additional club head speed